We watched this video and have adjusted our diet to include these healing foods. Many of these foods we all probably consume already, but there are a few I wasn’t aware of. Take a look! Purchase the most popular book on foods of the Bible that heal: go to Products We Recommend
As we age, life brings a unique set of joys and challenges. While many seniors enjoy their golden years with fulfillment and peace, others may face significant emotional hurdles such as depression and grief. These feelings can be overwhelming and often misunderstood, making it crucial to shed light on their causes, symptoms, and ways to […]
It’s interesting that when we were young, talking about one’s bowel habits was taboo. You certainly wouldn’t discuss it with your date or your spouse. That just wasn’t sexy or attractive. But, fast forward a few years or even decades, and now that’s all we talk about. Did you poop today? Were you constipated or […]
Here we are. Another Christmas. It comes around every year regardless of one’s circumstance. For most it is a happy, joyful time filled with excitement of things to come and celebrating years’ past. It is a time for shopping and baking and sharing gifts with those we love. But not for all. For some, the […]
I am an adult victim of sexual child abuse. Like many of you, I too have suffered heinous acts and violence at the hand of my perpetrator. My perpetrator happened to be my father; the one I trusted the most to protect me from harm. I spent most of my life unable to forgive and […]
Just Be Present Sometimes when I feel down and depressed, I may need your support. I may not necessarily need your verbal input or your suggestions; however wise they may be. Sometimes I just need to sit quietly and know that you are there. That you are with me and near in case I fall. […]
Introduction Black-white, happy-sad, yin-yang, love-hate, up-down, right-wrong, rapid cycling. These are the daily struggles of living with severe bipolar disorder. I should know. I have lived with bipolar my entire life. Following a devastating divorce and the destruction of my family at age 40, I attempted near-fatal suicide by overdose. I was in the ICU […]
Here we are. Another Christmas. It comes around every year regardless of one’s circumstance. For most it is a happy, joyful time filled with excitement of things to come and celebrating years’ past. It is a time for shopping and baking and sharing gifts with those we love. But not for all. For some, the […]
Causes of Bipolar Depression Bipolar disorder runs in families, with genetics believed to play a significant role. A person with this inherited vulnerability may develop bipolar disorder in response to environmental triggers such as a traumatic experience or drug abuse. Serotonin, dopamine, and norepinephrine are three neurotransmitters—or chemical messengers in the brain—that help regulate our […]
Bah Humbug? It’s that time of year when friends and loved ones unite to celebrate family. It is usually a joyous season filled with laughter, plentiful food and drink, and a renewed sense of faith and hope. However, for some of us who suffer from a major depressive disorder (MDD), the Holidays can create additional […]