Mental Health and Wellness

A Nurse’s Guide to Mental Health and Wellness

My 32-year journey in healthcare has shown me that seniors are often overlooked, and their mental wellness is not adequately addressed. That is why I founded this platform — to bring you expertise in mental health and provide education that just isn’t widely available.

We can all help prevent suicide. The 988 Lifeline provides 24/7, free, and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

988 Suicide & Crisis Lifeline

RESOURCES:

https://www.samhsa.gov/

https://www.nimh.nih.gov/

https://www.nami.org/