With longer daylight hours and warmer weather, it’s a great time to shake off those winter blues. Many people have been stuck indoors because of COVID-19 and the cold, which can increase feelings of depression and loneliness. We’re taking a closer look at some ways to boost your mood while enjoying the change in seasons. […]
October is Breast Cancer Awareness Month, and while a lot of attention is given to the importance of early detection and women getting mammograms beginning at age 40, there is less emphasis on older adults. In reality, this population is at increased risk and should continue to be vigilant about breast health. According to the […]
Shopping for aging parents can be tough because they often have everything they really need. Throughout their lives, they have accumulated a lot of belongings, and many are working on consolidating and cleaning to minimize clutter and prepare for if they want to eventually downsize their living space. Certain technology can be a good option […]
Staying active is beneficial for people of all ages, but it’s especially important for older adults. But you may be surprised to learn that the benefit go beyond physical… Exercising with others offers many social benefits as well! A study from BioMed Research International found that “improvements in mental health, emotional, psychological, and social well-being and cognitive function are […]
Throughout our lives, our mental health has a close relationship to our physical health. But in our senior years, that relationship can become more pronounced. Putting aside the quality of life concerns for the moment, depression can be quite dangerous. Especially when combined with comorbid conditions – which can both cause depression, make depression […]
There is no clearly defined age that says you have become a senior citizen. Most people consider themselves seniors when they retire from the workplace, sign up for social security and begin to experience the common milestones and challenges that are associated with aging. If you are reading this, you’re most likely in that time […]
Clostridioides difficile, (often referred to as C. difficile or C. diff), is a bacterium that results in infection of your colon. This illness typically comes after the use of antibiotic medications and can result in diarrhea, life-threatening colon damage, fever, nausea, and a range of other symptoms. C. diff mostly comes from hospitals and […]
Podcasts. You have probably heard your children or grandchildren talking about them, or maybe heard something on the news like, “true crime podcasts are all the rage these days.†But what is a podcast? The simplest explanation is: radio but on the internet. If you remember the old radio shows from the 1940s (or if […]
Rehab for Elderly Patients After Hospital Stay: What To Know After a stay in the hospital, it’s understandable to have many questions about a parent’s prognosis. In many cases, the answer to those questions will depend on the kind of rehabilitation services involved with recovery. Since there are many kinds of elderly rehabilitation, navigating through […]