Promoting The Latest Trends In Senior Health And Wellbeing

Your Health & Wellness Matter

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.

Live With Passion & Purpose

To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self-esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.

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Bipolar Depression – Causes, Symptoms and Treatment

Causes of Bipolar Depression Bipolar disorder runs in families, with genetics believed to play a significant role. A person with this inherited vulnerability may develop bipolar disorder in response to environmental triggers such as a traumatic…

Is It Holiday Stress . . . or something else??

Bah Humbug?Â Itâ€™s that time of year when friends and loved ones unite to celebrate family. It is usually a joyous season filled with laughter, plentiful food and drink, and a renewed sense of faith and hope.Â …

Spring Activities to Boost Seniors’ Mental Health

With longer daylight hours and warmer weather, itâ€™s a great time to shake off those winter blues. Many people have been stuck indoors because of COVID-19 and the cold, which can increase feelings of depression and…

DAILY DOSE OF INSPIRATION

“Success is not final, failure is not fatal: it is the courage to continue that counts.”

Winston Churchill

FREQUENTLY ASKED QUESTIONS

There is so much information out there. How do I know who to trust?

You are smart, educated, and successful and you take your health and wellness seriously. So do we! We are seniors helping seniors stay abreast of all the latest trends in health, fitness, nutrition, and wellness to not only improve your life but to help you achieve your optimal state of wellbeing. Join us now!

What is a primary concern for seniors?

According to the National Institute of Health (NIH), “Loneliness and social isolation in older adults are serious public health risks affecting a significant number of people in the United States and putting them at risk for dementia and other serious medical conditions.” We believe in this day of high tech and social media, no one needs to experience lonlieness or isolation. Our mission is to engage seniors through information, education, and open dialogue and invite them to be a part of this community. Join our community now!

How can I find answers to significant health concerns, relationship issues, and the latest techno products and devices?

With our wealth of knowledge and education in health and entrepreneurship, we will research any area of interest according to senior living and wellbeing. We will provide you with evidence-based reliable information. Click FIND OUT MORE to see what the buzz is all about, and don’t forget to visit our blog.

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