Healthy Products For Seniors Over 65

As a registered nurse with 30 years of experience in mental health, I continually research the latest diet, health, and nutrition trends, as well as diverse spiritual paths.  The content on this website is not intended to replace professional medical advice. Always check with your medical provider before starting a new medication, diet, or supplement.

We have been off the website lately due to illness and surgery, but I am pleased to announce that we are back and ready to get this show running! I will start recommending products I have personally tried and found beneficial, and would like to share them with you.  Please check this page regularly for new product information, and click the link to purchase.  I must disclose that I am an Amazon Affiliate and will receive a small commission on sales.  This is one way we get paid and can afford to keep the website up and running to provide you with valuable information.  Additionally, I would love your feedback on how these products work for you and your family. Please email me via the Contact Page.

It’s interesting that when we were young, talking about one’s bowel habits was taboo.  You certainly wouldn’t discuss it with your date or your spouse.  That just wasn’t sexy or attractive.  But, fast forward a few years or even decades, and now that’s all we talk about.  Did you poop today? Were you constipated or having diarrhea? Is the constipation inflaming your hemorrhoids, and the list goes on.  We even talk about it during meal times without discretion.  Why this fascination with our bowel habits and constipation as we age? There are multiple factors.  As we age, our body’s metabolism and body functions start to slow down.  This can cause a change in bowel habits, including constipation.  In addition, many medications and supplements we take can cause constipation.  Other things that affect our bowel habits as we age are reduced physical activity and inadequate fiber and fluid intake. We become more sedentary, which does not lead to healthy bowel habits.  So, while addressing these issues is essential to getting us back on track, sometimes constipation just can’t be avoided.  I personally deal with this, and have spent days bloated and in pain waiting for the miracle “Miralax” to work. While Miralax is highly recommended and extremely effective, sometimes waiting for days for relief was unthinkable.  I began searching and tried many products, prescription and over-the-counter, but nothing seemed to work.  My husband came across a product he loves called “Emma Gut Health” by Simple Promise,” while searching.  He ordered several bottles. What we love about this product is that it contains all-natural ingredients and it is not harsh like stimulant laxatives. Highly recommended to promote gut regularity. For more  medical information, please watch this short video:

It is always best to consult with your physician before trying any new medications or supplements.

Please click on this link to order your first bottle(s):  https://amzn.to/46zbUsF

https://www.amazon.com/vdp/019670002e5a40d8bd9711c874bc0c1b?product=B0CT62SVG5&ref=cm_sw_cp_r_ib_dt_YKZ5QP4Y6V6q5